With the arrival of cold weather, one constant is its negative effect on people’s health. Whether it’s regular viral flu or something as serious as Hypothermia, the population is mostly under the weather. One such most talked about assumption is the increased risk of Tinnitus due to cold weather. So what is this hype about? Is it true or just another crazy made-up theory? Let’s analyze a few facts to know more!
What is Tinnitus?
Tinnitus is a medical condition that causes the ears to ring constantly. This uninterrupted ringing may sound like buzzing, hissing, or clicking, even though no external sound is present around the patient.
Does Cold Weather Increase the Risk of Tinnitus?
The answer is yes! This is not just an assumption, as the statement is backed by many scientific explanations. But how does this happen? Let’s understand with a few facts!
Ear-Wax Build-up:
In winter, the cold temperature limits the circulation of air inside a human ear. Due to low temperature, the interior of the ear becomes dry and scaly which results in an Ear wax build-up. If now addressed at the right time, this build-up can become an infection or the case of tinnitus.
Tighten Nerves and Muscles:
You must have noticed how the skin of your hands gets all dried and tightened during winter, right? Well, even the skin inside your ear feels the same. Due to the pressure of weather, the ear’s muscles and blood vessels shrink which worsens the ringing and buzzing sound caused by tinnitus.
Interrupted Blood Flow:
The contraction of vessels due to cold temperature hinders the smooth bloodstream and makes it difficult to reach the middle of the ear. This reduces the flow of blood and hampers the normal auditory function which triggers Tinnitus.
How Can You Prevent Tinnitus in Cold Weather
Always Keep Your Headgear on:
A warmer surrounding will give your ear muscles and blood vessels to stay active at normal temperature and function right. Always keep your scarf, stole, muffler, cap or earmuff handy to fight the chilly winds.
Hydration:
Yes, even in winter you need to consume plenty of water. This will ensure your ear skin stays hydrated from deep within. A well-hydrated skin will reduce the chances of ear wax build-up.
Stay Indoor – Stay Warm:
In extreme cold, try to be indoors until it’s important to step out. While staying indoors use electronics such as heaters and humidifiers to maintain a warm temperature inside and avoid dry air.
Maintain Routine Check-Up:
If you feel any suspicion about your ear condition don’t avoid it. Even at any minor inconvenience make sure to seek an expert’s help. Professional clinics such as Clear Sound, provide expert assistance, accurate diagnoses and customized treatment options.
To Sum it All Up
maintaining the well-being of your ear isn’t rocket science, all you need is a little carefulness and awareness. So next time you feel any discomfort in your ear during winter, make sure to start taking all the preventive measures.
